Watch these videos to get a new approach to your fitness routine. They'll help you look at fitness in a different way. Apply these tips and tools to your own long-term fitness process.
"The Majority Rules"
"My food binges"
"Change your I.D."
"Set an UNrealistic goal"
"Strength Training or Cardio?"
"How many days a week?"
"How to get through a HIIT Workout"
"How long until you see results?"
"Why and when you need to change your workout."
"Losing weight is a trip!"
"How many reps?"
"How to breathe when you workout."
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